1. https://www.ncbi.nlm.nih.gov/pubmed/24506795
2. https://www.healthline.com/nutrition/manganese-benefits
3. https://www.ncbi.nlm.nih.gov/pubmed/15208835
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4156977/.%20
5. https://www.healthline.com/nutrition/guggul
6. https://www.healthline.com/nutrition/guggul
7. https://www.healthline.com/nutrition/bitter-melon
8. http://www.eurekaselect.com/118335/article
9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3498851/
10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836258/
11. https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon
12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4097974/
13. https://www.ncbi.nlm.nih.gov/pubmed/21538147
14. https://www.ncbi.nlm.nih.gov/pubmed/11506060
15. https://www.ncbi.nlm.nih.gov/pubmed/27834124
16. https://www.ncbi.nlm.nih.gov/pubmed/18193099/
17. https://www.healthline.com/nutrition/alpha-lipoic-acid
18. https://www.ncbi.nlm.nih.gov/pubmed/21297908
19. https://www.ncbi.nlm.nih.gov/pubmed/29990473
20. https://www.healthline.com/nutrition/banaba-leaf
21. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6080514/
22. https://www.healthline.com/nutrition/yarrow-tea
23. https://www.healthline.com/nutrition/juniper-berries
24. https://www.healthline.com/nutrition/mulberry-leaf
25. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5321430/
26. https://www.healthline.com/nutrition/what-is-taurine
27. https://www.healthline.com/nutrition/8-benefits-of-cayenne-pepper
28. https://www.healthline.com/nutrition/10-proven-magnesium-benefits
29. https://www.healthline.com/health/the-benefits-of-biotin
30. https://www.healthline.com/health/all-about-vitamin-e
31. https://www.healthline.com/nutrition/vitamin-c-benefits
32. This file is licensed under the Creative Commons Attribution-Share Alike 3.0 Unported license courtesy of Vinayaraj.
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